Category Archive HEALTH TALK

ByAlloysius Emmanuel

Back to the Garden by Pastor Amos Yongo (series 3)


I did say that the basic foundation of optimal health is KNOWLEDGE, it is said that knowledge is power. The Bible placed emphasis on wisdom and knowledge, ‘the people that do know their God will be strong and do exploit’. Being strong in faith, health, academics etc, is a function of knowledge, in all your getting, get wisdom and knowledge.
Let’s go to the next in line of knowledge


Today, we are actually ‘going back to the garden’ where the blue print of man’s health was presented. To underscore the importance of nutrition in the overall health and wellness of man whom God had just created and placed in the garden, the first lecture He gave was ‘nutrition 101’.
The first instruction God gave man was on food, ( Gen 1:29 ) it was a deliberate conscious decision. What God was telling man was this, “I am the designer and manufacturer of this machine. Called man, the fuel (food) upon which this machine can run on to function optimally and fulfil my purpose for him is fruits and vegetables”, just like when a product is produced, the manufacturer will include a user or manual guide, warranty for such products is based on appropriate compliance to the guide.
The word food have been so abused that many things that are not near the definition of food have taken the name tag food, when in reality they are poison, ‘foodless food’, killers, etc.
Before you put that thing in your mouth, please stop and ask, ‘is this food or foodless food’.

ByAlloysius Emmanuel

Back to the Garden by Pastor Amos Yongo (series 2)


The basic foundation for optimal health is knowledge.
Today I am discussing knowledge of God as a basic foundation.

What plan does God have for our heath and well being?, does He feel our pains?.

‘For I know the thoughts that I think toward you’ …, (Jer. 29:11)

‘Bless the Lord, o my soul…, who healeth all thy diseases; (PS. 103:2-3)

…, ‘and I will take sickness away from the midst of thee’. (Ex. 23:25).

‘Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth’ ( 3Jn. Vs 2).

These are just few portion of the infallible word of God pointing clearly the position of heaven about our health. If we believe that God cannot lie, then take what He has said about you being healthy. It has worked for me, it will work for you. This is the KNOWLEDGE that heals, grants recovery and maintains good health.

Sound health is for those who are sick and tired of being sick, and take the position of God concerning their health.

ByAlloysius Emmanuel

Back to the Garden by Pastor Amos Yongo (series 1)


Today is a great day as we begin a journey to recovery, having and maintaining good health.

The basic foundation for good health is KNOWLEDGE. Possessing the appropriate knowledge is the difference between good health and sickness.
Knowledge of God,
Knowledge of food,
Knowledge of your body.

You are welcome

ByAlloysius Emmanuel

Back to the Garden by Pastor Amos Yongo

I am commencing a write up “BACK TO THE GARDEN” .
Keep a date with me as I take you through Bible based principles that will help you make informed decisions that will impact positively on your health.

Take note of the following

  • “Good health begins with being sick and tired of being sick”

    “Good health is a matter of choice”

  • For optimal health, it is better to eat from plants than from manufacturing plants
  • “You are what you eat”
  • ‘Our bodies do not get sick by chance. They are sick because we violate the laws under which the body was designed to operate. The main area that we violate is in the type of fuel (food) we put into the body’
  • ‘ Life begins, is maintained and ends at the cellular level.
  • ” The secret of a live, clean body is live, clean food”

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